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Enough, Just as You Are

“Hey, you’ve put on weight since the last time we met!”

This isn’t an uncommon greeting from one of my friends. Trust me, he doesn’t mean to hurt—but somehow, he always does. He’s not a mean guy; in fact, he’s one of those friends I can call in the middle of the night for help. But that’s just his way of talking—not just with me, but with everyone.

I’ve tried explaining to him that this sort of comment is body shaming and that it’s neither kind nor funny. But he just waves me off, insisting it’s all harmless fun.

The truth? He’s far from alone. Comments like these are ingrained in our everyday conversations, especially among women. Often, they come from people who claim to mean well. Think about it—how many times have you heard a relative or a friend casually drop a remark like, “Your dress seems tighter. Gained weight, huh?”

For me, it’s my aunt. She never fails to greet me with, “Enna nalla sappadare pole irukke?!” (Translation: “You seem to be eating well!”) I know she doesn’t mean harm, but every time she says it, it kills any enthusiasm I might have had for the conversation.

What makes this worse is the impact these seemingly harmless remarks leave on us. They make us question ourselves, constantly striving to be slimmer, fairer, leaner—or whatever society decides is “better” that day. For women, the pressure to look good is endless—whether for their partners, their families, or society at large.

This pressure feels relentless, especially in the age of social media. Whether it’s to please a partner, impress society, or gather likes on Instagram, the expectation to look good never lets up. For young women, bombarded by flawless influencers and filtered reels, it can feel suffocating. Only a few brave ones break free, embracing their bodies for what they truly are—real, raw, and unapologetic.

Recently, I stumbled upon an article that took this issue to a whole new level of absurdity. It was about vaginal rejuvenation therapies—tightening tablets, whitening gels, and even LED light therapy for down there. The tagline? “Do it right, keep it tight.”

Yes, you read that correctly.

The market for such products reached a staggering $3.5 billion in 2023, with projections to grow by 22% by 2030. On one hand, it’s encouraging to see women’s sexual health being discussed openly. But on the other, the message these products send is deeply troubling.

What’s even more shocking is why women opt for these procedures: to impress and satisfy their partners. Many don’t realize the risks they’re taking—side effects like burns, scarring, and pain. The US FDA issued warnings against such unregulated products back in 2018, highlighting the dangers they pose.

What truly startled me was learning that this isn’t just an urban phenomenon. Women from tier 2 and tier 3 cities, influenced by social media and reality shows, are buying these products online without medical advice—all in an attempt to please their men.

The most striking part of the article was a quote from a doctor. He shared the story of a client who wanted to "fix" her vagina, hoping it would stop her husband from having affairs with other women. In response, he posed a question that lingers long after you hear it:

"If you’re doing this only for your partner, would a man do the same for you?"

A powerful question, indeed.

This relentless pursuit of approval—whether from society, social media, or even loved ones—needs to stop. These pressures, these expectations, these “harmless” comments—they’re not so harmless after all. They chip away at our confidence, making us feel like we’re never enough.

But here’s the truth: We are enough. Just as we are.

Look good for yourself, and only yourself—never for others.  


“Be yourself; everyone else is already taken.” – Oscar Wilde

 

Comments

Dr . Amira said…
Enjoyed reading this write up. You have quoted the current issues perfectly
Lakshmi Sundar said…
Your article has really caught the truth in today's world.. very good.. enjoyed
Preetha Ramasubramanian said…
This is such a powerful article and hits home so strongly!!! The pressure that women's bodies carry - and somehow feels like the sheer existence of it is to satisfy the other is just ridiculous! Loved every bit of it... keep writing my friend.
Chandrika said…
Very nice and true statements . Perfectly woven article that speaks our mind, taking us right inside from normal striking remarks of people around us to deeper problems the society is facing and finally with a niche of positively.. enjoyed throughout...
Anonymous said…
Very well said!! Calling out the bitter realities of today. Keep writing !!
Anonymous said…
Good one, Sreedevi. Have you noticed there are some people who never notice your imperfections - mostly very good friends, and people who like you just as you are ❤️ Anna

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